8 Week Fitness Guide

8 Week Fitness Guide

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8 WEEK GUIDE INCLUDES
- A & B Split Workouts
- 4 day/week with optional 5th day
- How to calculate macros
- How to track macros
- Exercise Library
- Tracking your progress
- Cardio recommendations

Full gym access required! (Barbell, Machines, Dumbbells)

If you’re looking for more guidance in your journey then this is for you!

Lets CRUSH our goals💪🏽